What should I wear when I ride my bike?

Wearing bright clothes and putting reflectors on your bike also can help you stay safe. It helps other people on the road see you. And if they see you, that means they’re less likely to run into you.

You’ll also want to make sure that nothing will get caught in your bike chain, such as loose pant legs, backpack straps, or shoelaces.

Wear the right shoes — sneakers — when you bike. Sandals, flip-flops, shoes with heels, and cleats won’t help you grip the pedals. And never go riding barefoot!

Riding gloves may help you grip the handlebars — and make you look like a professional!

Don’t use music devices that could distract you from noises around you, such as a car blowing its horn so you can get out of the way.

Don’t text or use a cellphone while riding. You need to watch where you’re going and look out for cars, people, and other bikes.